Restoration, Balance and Healing
At Healing Palms, we offer a variety of services aimed at enhancing your overall well-being. Our holistic approach combines yoga, reiki, and human design to promote physical, mental, and spiritual harmony.
Learn a little bit more about each of these below.
Yoga
Healing Palms offers a range of yoga classes designed for all experience levels, with a focus on mindfulness, breathwork, restorative practices, and intentional movement. Sessions are available in-home as private one-on-one instruction or in small group settings, providing a personalized and supportive environment.
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As a certified Kundalini Yoga teacher and registered member of the Yoga Alliance, I am committed to creating a nurturing space where students can explore their practice safely and meaningfully. My goal is to support everyone in cultivating inner balance, strength, and self-awareness. My classes are for all experience levels and lean heavily on restoration and strength building.
Reiki
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Whether you're seeking relief from stress, anxiety, grief, pain, or simply looking to reconnect with your inner self, I provide a safe, nurturing space for your healing journey. Reiki is known to improve sleep, support emotional well-being, accelerate post-surgical or injury recovery, and assist with conditions such as PTSD and chronic pain.
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Rooted in ancient practices and increasingly recognized in modern healthcare settings, Reiki is a cutting-edge energy modality that empowers the body and mind to heal in unison. It is a valuable and supportive addition to any existing medical treatment plan.
As a certified Usui Reiki Level II practitioner, I offer energy healing sessions designed to support deep relaxation, emotional balance, and the body’s natural healing processes. Reiki harnesses universal life force energy to gently restore energetic harmony, making it a powerful yet non-invasive complement to both traditional and holistic therapies.
Human Design
Explore your unique energetic blueprint through a personalized Human Design reading. This powerful system integrates principles from astrology, the I Ching, the Kabbalah, and the Chakra system to offer profound insights into your personality, decision-making style, and life path.
By understanding your Human Design, you can begin to align more deeply with your authentic self, make more empowered choices, and move through life with greater clarity, ease, and purpose. Whether you're seeking personal growth, clarity in relationships, or direction in your career, Human Design offers a transformative lens through which to better understand and honor who you truly are.
Classes Offered
60 Minutes
This 60 minute video session includes brief explanation of all chart sections, in depth explanation of body chart, authority, strategy and profile. Will include Q & A time.
A value pack of 3 (60 minute) sessions can be purchased for $188
This package is ideal for exploring major life transitions, integrating astrological insights, and taking a deeper dive into the variables within your Human Design chart. Because the information can be complex and layered, many clients find it helpful to absorb it in stages and return with questions after time for reflection and integration.
Meditation Class-
$11/$22
Monday, Wednesday, Friday 10:00 am
St. Joe Beach
(outdoor but not on the beach)
This 65-minute restorative yoga class is filled with stretching, breathwork and a short meditation. It’s geared towards pain relief, increasing flexibility and restoring the body.
A package of 5 classes can be purchased for $50.00.
30 Minute Reiki Session- $45
This 30-minute, in home session can be used to target a specific aliment or area of need.
This 60-minute yoga class is completely tailored to your needs, flexibility and level of interest. Sessions can include breathwork, meditation, restorative yoga, energy and vitality (Kundalini) yoga or any combination.
This 60-minute, in home session can be used to target a specific ailment or area of need, or an abbreviated full body session. This does not include the mental clearing which takes at least 15 minutes.
90 Minute Reiki Session- $85
This 90-minute, in home session provides times for a full body reiki session. A mental clearing can be done during this session but does not have to be included.
This 30 or 60 minute guided meditation class offers a calm, supportive space to cultivate mindfulness, inner stillness, and emotional balance. Each session begins with gentle breathwork to ground the body and mind, followed by a guided meditation designed to help you release stress, increase self-awareness, and reconnect with your inner self.
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Classes may incorporate various techniques, including body scans, visualization, mantra, and silence, allowing you to explore what resonates most with your unique needs and experience level. Whether you're new to meditation or deepening an existing practice, this class provides practical tools to help you carry calm and clarity into daily life. No prior experience is necessary—just come as you are, and leave feeling more centered, present, and grounded. This class can be in person or virtual.