Healing Palms Yoga

Small Class Restorative Yoga in St Joe Beach

This 65-minute restorative yoga class is held outdoors in a covered, open-air space designed for comfort in all weather conditions. The class size is intentionally small to create an intimate, supportive environment. Each session focuses on relaxation and renewal through gentle stretching, guided breathwork, and a brief meditation. All supportive props are provided.

Restorative Yoga at The Joe Center for the Arts

This 65-minute restorative yoga class designed to promote relaxation and renewal through gentle stretching, breathwork, and a brief guided meditation. This class focuses on supporting pain relief, enhancing flexibility, and restoring balance within the body. Poses are held for several breaths to encourage deep release and create space for physical and mental restoration. Supportive props—including bolsters, yoga straps, and blocks—are incorporated throughout the session, and all materials are provided.

Restorative Yoga at Fit as Fiddle (Vitality Wellness building)

This 65-minute restorative yoga class designed to promote relaxation and renewal through gentle stretching, breathwork, and a brief guided meditation. This class focuses on supporting pain relief, enhancing flexibility, and restoring balance within the body. Poses are held for several breaths to encourage deep release and create space for physical and mental restoration. Supportive props—including bolsters, yoga straps, and blocks.